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	<title>HappinessHints.com</title>
	<link>http://happinesshints.com</link>
	<description>Happiness Hints - How to Create the Happy Life You Deserve</description>
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		<title>Gratitude + Appreciation = Happiness</title>
		<description><![CDATA[A daily practice of gratitude can help keep you feeling happy more often, simply because gratitude smooths the rough edges in your life and keeps you focused on the good stuff, rather than obsessing about things that might detract from your sense of happiness.
Below you’ll find three simple ways to use gratitude to be happier [...]]]></description>
		<link>http://happinesshints.com/gratitude-appreciation-happiness.html</link>
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		<title>The Link Between Happiness &amp; Spirituality</title>
		<description><![CDATA[When you’re striving to create a greater sense of happiness in your life, paying attention to your spiritual practice may be beneficial because it’s often been purported that spiritual people are generally happier than people without a defined spiritual practice.  
You may find that hard to believe if you don’t consider yourself to be [...]]]></description>
		<link>http://happinesshints.com/the-link-between-happiness-spirituality.html</link>
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		<title>Happiness and Procrastination Cannot Co-exist</title>
		<description><![CDATA[Now that it&#8217;s all over, what did you really do yesterday that&#8217;s worth mentioning? &#8211; Coleman Cox
How easy it is to procrastinate on the things we really want to do.
“Tomorrow” is always more attractive because we envision ourselves better able to conquer our fears, overcome challenges, and develop the motivation we need to move forward. [...]]]></description>
		<link>http://happinesshints.com/happiness-and-procrastination-cannot-co-exist.html</link>
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		<title>Happiness and the Power of Perspective</title>
		<description><![CDATA[Lessons From an Ugly Tree
By Sandra Dee Robinson
I have been at odds with a crooked palm tree for a long time.
Every time I would enter my bedroom, my eyes would inevitably focus on this plant and I would sigh in irritation. For whatever reason this palm has grown sideways, twisted, and then just slightly upward. [...]]]></description>
		<link>http://happinesshints.com/happiness-and-the-power-of-perspective.html</link>
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		<title>Happiness and the Power of Your Thoughts</title>
		<description><![CDATA[By Tania Boutin
Have you ever wondered&#8230;..&#8221;Why can’t things just go easy for me?&#8221; How can we be happy when there is so much negativity out there? How do I become happy? Your happiness and unhappiness is created internally. How you feel by way of happiness, fulfillment, satisfaction is not a reflection of your success, failures [...]]]></description>
		<link>http://happinesshints.com/happiness-and-the-power-of-your-thoughts.html</link>
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		<title>Living in Sadness? Heal Your Way to Happiness</title>
		<description><![CDATA[by Jaelin K. Reece
Sometimes we are happy, sometimes we are sad, or lonely, or joyous. There are a range of emotions we feel every day. It&#8217;s part of the human experience. It can make life exciting and worth living, it can also cause stagnation and depression.
In all my years as an Intuitive Counselor, I have [...]]]></description>
		<link>http://happinesshints.com/living-in-sadness-heal-your-way-to-happiness.html</link>
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		<title>Happiness Starts with a Positive Outlook</title>
		<description><![CDATA[How many times have you experienced a setback in your life?  If you’re like most people, it’s probably hundreds of times.  Setbacks are a part of life, and there is no realistic way to avoid them.  However, if we learn to find the hidden gem in every setback, we’ll be able to [...]]]></description>
		<link>http://happinesshints.com/happiness-starts-with-a-positive-outlook.html</link>
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		<title>Discipline, Motivation and Happiness</title>
		<description><![CDATA[Have you ever believed that you would be much happier in your life if only you felt more motivated to make positive changes?  Like many other people, you may also feel that you just aren&#8217;t disciplined enough to make those changes.
Motivation and discipline usually go hand-in-hand because without motivation, it is nearly impossible to [...]]]></description>
		<link>http://happinesshints.com/discipline-motivation-and-happiness.html</link>
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		<title>The Incredible Power Of The Mind</title>
		<description><![CDATA[Back in the 1980's there was a commercial, a slogan really, 'The mind is a terrible thing to waste.' While the commercial dealt with teens and drug use, the message can still be applied today. We can expand on the sentiment though; the power of the mind is a terrible thing to waste. It is time for you to harness the power of mind and use it to create what you want in life.]]></description>
		<link>http://happinesshints.com/the-incredible-power-of-the-mind.html</link>
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		<title>Happiness and Positive Expectations</title>
		<description><![CDATA[Do you ever find yourself getting stuck in negative thought patterns and expecting the worst possible outcome in every situation?  It’s a common mind-set that proves difficult to change when you finally decide you’ve had enough.  Unfortunately, negative thoughts tend to breed and multiply on their own – even when you’re not consciously [...]]]></description>
		<link>http://happinesshints.com/happiness-and-positive-expectations.html</link>
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