Happiness is … a Positive Attitude


When it comes to your quality of life, attitude is everything! In fact, it could even be said that whatever you focus on the most, you tend to bring into your life, whether by choice or circumstance. Have you ever known someone who had a terrible attitude? Perhaps they were extremely negative and pessimistic and not much fun to be around; or they complained non-stop about how terrible their life was. Did you find it draining to be in their presence?

A negative attitude will not only make you miserable, but everyone around you too!

A positive attitude, on the other hand, turns you into a person that everyone wants to be with; a person that constantly experiences great things, and a person who loves their life! Do you want to be that kind of person? If so, read on for some easy ways to develop a positive attitude.

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Happiness Is . . . Simplicity


Do you ever feel overwhelmed by your surroundings? Do you have too many demands on your time and attention, too much clutter in your home or workspace, and too many distractions that keep you feeling scattered?

In a world filled with noisy traffic, demanding voices and endless electronic beeps, it’s easy to lose touch with our quiet inner voice.

When we are cut off from this inner voice, everything around us seems harsh and intense. We feel irritable, fatigued, and just plain stressed.

If your life seems to be coated in layers of chaos, simplicity might seem like an impossible dream. You might wonder how to overcome the demands and pressures that constrict your life and step into a gentler way of living.

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Happiness is . . . Decluttering!


One of the quickest and easiest ways to start feeling happier is to declutter your space. Chronic clutter keeps your thoughts scattered, your energy low, and your mood down in the dumps – you just feel overwhelmed and weighed down, which makes it nearly impossible to feel truly happy.

When you start clearing away clutter, you feel an instant sense of “lightening up,” like burdens are being lifted from your shoulders. As your physical surroundings are cleared, you feel your mind also clearing and your mood lifting!

There are no right or wrong ways to declutter, but here are a few key steps to get you started:

1) Out with the old

Obviously, one of the most important steps is to let go of things you no longer want or need. This can be tricky business because plenty of excuses may pop up and try to prevent you from letting go. What if need this later and don’t have it? What if I can’t find another one if I need it?

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Happiness Is…Early Morning Peace


I LOVE the peace and quietness of the early mornings, when the sun is just peeking over the horizon, the birds are singing and it seems like most of the world is still sleeping.

It is during these quiet moments that I feel most connected to my center and therefore have a strong feeling of “all is well”.

I like to think of this early morning hush as a blank canvas. The day hasn’t started yet, therefore I can create anything I want to experience.

I can imagine feeling productive and purposeful as I go about my work. I can imagine great opportunities popping up wherever I go. I can imagine laughing and playing and truly loving my life. I can even imagine winning the lottery or receiving a mind-blowing miracle.

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