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	<title>HappinessHints.com &#187; Good mood</title>
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	<description>Happiness Hints - How to Create the Happy Life You Deserve</description>
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		<title>4 Secrets to Elevating a Sour Mood</title>
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		<pubDate>Thu, 25 Jun 2009 08:44:31 +0000</pubDate>
		<dc:creator>Wendy</dc:creator>
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		<description><![CDATA[By Brian Hanrahan 1. Tell a joke. Laughter increases the release of endorphins, compounds that give you a sense of well-being. Without a doubt, joyful people live longer and healthier lives. So watch your favorite comedy, rent a new movie, practice a new joke and laugh it up! 2. Weight train. You don&#8217;t need pills [...]]]></description>
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