Happy Thoughts: Weeding Negativity from Your Mind Garden


You must weed your mind as you would weed your garden. – Astrid Alauda

Weeds in a garden can be incredibly pesky, persistent and destructive to the plants you do want to cultivate. Any good gardener knows that frequent weeding is necessary if you want to keep a clear area for healthy plants to grow to their fullest potential.

How similar this process is to the role of positive thinking in living a happy life! Just like a garden, your mind can easily and quickly become overrun by “weeds” in the form of negativity, impatience, jealousy, anger or inflexibility.

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