In our ongoing quest for happiness and contentment, we often find ourselves accumulating ever increasing piles of “stuff.” However, the more “stuff” we accumulate, the more we begin to realize that we don’t feel happier at all; we feel overwhelmed, crowded and scattered.

How easy it is to forget that when it comes to happiness, simplicity is key! Even though we know on some level that all this stuff won’t make us happy, we still keep getting pulled in by clever marketing and our own constant yearning for something more.

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When you think of being happy, you probably think about external factors in your life, such as having a comfortable place to live, money to fund your lifestyle, and more. While those things can certainly contribute to a greater sense of well-being and contentment, they rarely create happiness on their own.

Rather, genuine happiness is usually the result of less tangible factors. Below you’ll find three of the major factors that can help you to create a life of true joy and happiness, regardless of the state of your outer circumstances:

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